We all know it. Throughout the day, there are countless tasks that need taking care of — dealing with our of kids, managing work responsibilities, and never-ending list of chores around the house. And at the end of the day, when everything is said and done and the lights are turned off, we often find ourselves ruminating. We replay in our minds all the things that went wrong, and worse, we dwell on the things we did wrong…
Health, wellness, exercise, and write here and there. I do have a website as well! https://www.keep-pumping.com/