TimmoWhy do we need sleep?You’re tired? No I’M tired! But I don’t need sleep, especially if it prevents me from binge watching tv shows. Or do I need sleep? Well…·3 min read·May 31, 2023--3--3
TimmoGreat ways to release stressReleasing stress is an important part of maintaining your mental and emotional well-being. I scoured the world for some effective…·3 min read·May 25, 2023--3--3
TimmoPeriodization in weight trainingTraining is hard, you struggle with gainz and it makes you tired. If only there was a way to counter some of these challenges? “Hold my…·4 min read·May 22, 2023----
TimmoGood for me’s — A tool for self-worthWe all know it. Throughout the day, there are countless tasks that need taking care of — dealing with our of kids, managing work…·3 min read·May 17, 2023--2--2
Timmo9 great habits for a good night sleepGetting a good night’s sleep is essential for optimal physical and mental health. Unfortunately, many people struggle with sleep problems…·2 min read·Mar 17, 2023--1--1
Timmo7 habits successful people haveEver wondered what makes successful people successful, or what they do differently than us normals? I’ve compiled a list of habits that are…·2 min read·Jan 4, 2023--2--2
TimmoTop 10 things to do for a successful dayYou wake up and just don’t feel it. But what can you do?·2 min read·Dec 31, 2022--1--1
TimmoI’m still stupid. Sorry.So here we ago again. I feel like I’m making a name for myself in Scandinavia for being the foreign idiot.·3 min read·Oct 26, 2022--2--2
TimmoLove, am I right?Imagine this scenario. It’s a warm, late summer evening. The sun is setting beautifully in orange and pink tones. I’m out with my wife of…·2 min read·Oct 20, 2022--4--4
TimmoSorry I’m stupidWe’re currently traveling through Norway. A beautiful country with beautiful people. Friendly, helpful people.·2 min read·Oct 13, 2022--2--2